GROUPS
A therapy group is fertile ground for personal growth. Group tends to cost less than individual therapy and offers feedback from peers as well as a therapist. Many people are unsure of what to expect in a group but ultimately find it to be extremely beneficial. Like individual therapy, group is a confidential space.
A WOMEN'S GROUP
a women's group
This group is for women who are interested in self-development and a greater sense of empowerment in daily life. We will explore our relationship with ourselves and how this impacts the way we see the world and experience life. Through inquiry, dialogue, and guided practices, our aim is to know ourselves more deeply and experience a greater sense of well being, alongside other women in a shared, confidential space.
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INTERPERSONAL THERAPY GROUP
INTERPERSONAL THERAPY GROUP
We live our lives in groups. Our first group experience occurs in our family, and most of us participate in various types of groups throughout life, be they social, academic, or professional. The ability to build healthy relationships in these groups has a substantial impact on our level of fulfillment and satisfaction in life.
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A GROUP FOR NEW THERAPISTS
A GROUP FOR NEW THERAPISTS
This group is for new therapists navigating the unique dynamics of working as a therapist. The goal is to experience a sense of community among peers; dialogue about challenges and positive experiences; and leave with tangible ideas and strategies to support personal and professional growth.
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OTHER GROUPS AND WORKSHOPS
OTHER GROUPS AND WORKSHOPS
Check back for updates on new offerings or sign up below if you’d like to be contacted about a new group or workshop.